• Modified on Jan 12, 2025

Annapurna Circuit Trek has become one of the dreams for every trekking lover around the globe. Passing through the center of the Hindu rick country of Nepal, this wonderful route presents a variety of terrains and stunning views of the Annapurna and Langtang ranges and is culturally shaken by locals. It’s one part essential gear you just have to pack and the other a necessity that you can’t afford not to have and that is none other than a good Annapurna Circuit Trek Map. Apart from using it as a map to guide you through the trek, it also enables you to plan your trip, distance, and even altitude.

As with all of our guides, we’ve covered every aspect of the Annapurna Circuit trek and maps in this guide. It covers all aspects you might be interested in whether you are a novice hiker, a casual day trek or an ardent traveler seriously planning his or her next adventure.
 

Table of Content

What Makes the Annapurna Circuit Trek So Special?

The Annapurna Circuit is a world-famous trek that circumnavigates the Annapurna massif in north-central Nepal. It's a challenging route that spans 160-230 kilometers (100-145 miles) depending on the starting and ending points. The trek typically takes 12 to 21 days to complete and passes through a wide range of altitudes, from 760 meters (2,493 feet) in the lowlands to 5,416 meters (17,769 feet) at the Thorong La Pass.
This trek is special because it combines:

  • Diverse Landscapes: Trek through rice paddies, alpine meadows, pine forests, and arid high-altitude deserts.
  • Cultural Richness: Experience the traditions of Gurung, Manang, and Thakali communities.
  • Unmatched Views: Feast your eyes on peaks like Annapurna I (8,091m), Dhaulagiri (8,167m), and Machapuchare (6,993m).

To fully embrace this adventure, a map of Annapurna Circuit Trek will help you chart your path and customize your experience.

Why You Need an Annapurna Circuit Trek Map

annapurna circuit trek map

The Annapurna Circuit is not as easy as a walk in the park. Since there are many possible paths, side trips, and differences in the degree of difficulty, Annapurna Circuit Trek Map is essential. Here's why:

  1. Navigation Aid: Since the trails may join or branch, hikers need a map to avoid getting lost in the park or in any other area they venture into.
  2. Distance Planning: Be aware of every stop you plan to make, and how many miles/ kilometer you would have to trek to get there.
  3. Elevation Awareness: Understand altitude changes to plan acclimatization and prevent altitude sickness.
  4. Alternative Routes: Explore side trails like Tilicho Lake or Annapurna Base Camp.
  5. Preparation Tool: Identify rest stops, villages, and tea houses along the way.

Whether you opt for a digital app or a traditional paper map, having a visual guide can make or break your trek.

Understanding the Annapurna Circuit Trek Map with Distance and Elevation

A trek as vast as the Annapurna Circuit requires a good understanding of the trail’s key points. Here’s a breakdown of the main segments:

Section

Approx. Distance

Elevation Range
Besishahar to Chame65 km760 m - 2,710 m
Chame to Manang29 km2,710 m - 3,519 m
Manang to Thorong Phedi15 km3,519 m - 4,525 m
Thorong Phedi to Muktinath (via Thorong La Pass)16 km4,525 m - 5,416 m (at the pass)
Muktinath to Jomsom21 km3,760 m - 2,743 m
Jomsom to Tatopani46 km2,743 m - 1,200 m
Tatopani to Pokhara68 km1,200 m - 800 m

What to Look for in a Map

  • Elevation Profiles: A good map will show elevation gain and loss to help with planning.
  • Village Markers: Clearly marked villages to find food and shelter.
  • Distances Between Stops: This helps determine daily trekking targets.
  • Side Trails: Points of interest like Tilicho Lake or Ice Lake should be marked.

Features of the Best Annapurna Circuit Trek Map

Not any map but a map which is most suitable is to be chosen, and hence the variety. Here are the features to look for:

  1. Detailed Elevation Maps: Imagining ascents such as the Thorong La Pass and then the downtrodden valleys.
  2. Route Variations: Add one or several parallel routes to have mentioned a side trail or a spur.
  3. Trail Difficulty: Divisions or subdivisions using color codes or labels that highlight the difficult portions.
  4. Digital Support: People should also be aware that GPS enabled maps are very handy in a real-time track.

Popular options include:

  • Printed Topographical Maps: Available in Kathmandu or Pokhara.
  • Digital Maps: Apps like Maps.me and Gaia GPS are user-friendly and accurate.
  • Guidebook Maps: These are those maps that form a part of the trekking guidebooks and books; these have the routes along with their tips and information.

Planning Your Days on the Annapurna Circuit

The best thing about the Annapurna Circuit is the fact that one can actually schedule it themselves. Naturally, fitness, trekking objective, and trips in between determine this on a day-to-day basis.

Day-by-Day Itinerary for the Annapurna Circuit Trek (13 Days)

Here’s a detailed breakdown of the Footprint Adventure’s Annapurna Circuit Trek itinerary, paired with tips for using a map to enhance your experience:

Day 1: Drive from Kathmandu to Chame (2,710m)

Your journey begins with a scenic drive from Kathmandu to Chame, the starting point of the trek. The trail map will help you get familiar with the region’s geography as you ascend through lush forests and small villages.

Tip: Mark Chame as a key starting point and acclimatization area on your map.

Day 2: Trek from Chame to Pisang (3,300m)

Distance: 13 km
The trail winds through pine forests, crosses suspension bridges, and offers your first glimpse of Annapurna II. Use your map to identify Upper Pisang, a popular stopping point for stunning mountain views.

Elevation Gain: Moderate ascent, marked clearly on the elevation map.

Day 3: Trek from Pisang to Manang (3,519m)

Distance: 19 km
This day offers spectacular views of the Annapurna range. The trek passes through Humde and Braga before reaching Manang.

Pro Tip: Check your map for alternative routes. The Upper Pisang trail offers better views but is slightly more challenging.

Day 4: Acclimatization Day in Manang

Manang is the perfect place to rest and explore. Side treks to Ice Lake or Gangapurna Lake are worth considering. A map of the Annapurna Circuit trek will show these routes and elevation changes.

Day 5: Trek from Manang to Yak Kharka (4,050m)

Distance: 10 km
As you ascend, the terrain becomes more arid, and the air thinner. A detailed Annapurna Circuit elevation map will help you track the steady gain in altitude.

Day 6: Trek from Yak Kharka to Thorong Phedi (4,525m)

Distance: 7 km
This is a shorter but steeper trek. The map will show the gradual climb toward Thorong Phedi, a crucial stop before tackling Thorong La Pass.

Day 7: Trek from Thorong Phedi to Muktinath (3,800m) via Thorong La Pass (5,416m)

Distance: 16 km
This is the most challenging and rewarding day of the trek. Crossing Thorong La Pass is a highlight, and a map will guide you through the steep ascent and descent into Muktinath.

Tip: Study the altitude gain on the map beforehand to prepare for the high-altitude conditions.

Day 8: Drive from Muktinath to Tatopani (1,200m)

Enjoy a scenic drive through the Kali Gandaki Gorge. Use the map to track your descent and note the villages along the route.

Day 9: Trek from Tatopani to Ghorepani (2,874m)

Distance: 14 km
The trail climbs again through terraced fields and rhododendron forests. A map will highlight the gradual elevation gain.

Day 10: Hike to Poon Hill (3,210m) and Trek to Nayapul, then Drive to Pokhara

Poon Hill is one of the best places to view the sunrise over the Himalayas. Later, trek down to Nayapul and drive to Pokhara.

Check out our guide to top attractions in Pokhara.

Day 11: Rest and Explore Pokhara

Relax and reflect on your trek while exploring Pokhara.

Day 12: Drive Back to Kathmandu

Use this time to revisit your journey through the map and cherish your accomplishments.

Day 13: Departure Day

Bid farewell to Nepal after completing one of the most remarkable trekking adventures of your life.

Challenges to Anticipate on the Annapurna Circuit Trek

  • Altitude Sickness: Though it is good to hurry up in order to progress, make sure that you distribute enough time to adjust yourself. The elevation map is very useful for finding areas like Thorong La Pass to take additional caution while trekking.
  • Weather Conditions: The Annapurna region is characterized by rapid changes of weather. Be aware of forecast and always keep an alternative schedule in case of a delay.
  • Trail Conditions: Another road issue that makes it difficult to overtake or take turns is the absence of a proper map especially when the road is covered with landslides or is narrow or dotted with parts of snow.
  • Fitness Requirements: Pacings range from 10km to 20km daily hence some physical fitness is required.

Alternative Routes and Side Treks

annapurna circuit trek map vs annapurna base camp trek map

The Annapurna Circuit Trek Map also highlights some amazing side treks:

  • Tilicho Lake Trek: An incredible distraction to one of the largest high-altitude lakes in the world. Adds 3-4 days to your trek.
  • Ice Lake: This is a half-day trek from Manang with a wonderful view of the Annapurna range.
  • Poon Hill: A shorter loop begins or ends in Tatopani, and there, breathtaking views of the Himalayas’ sunrise can be enjoyed.

Conclusion: Your Key to an Unforgettable Trek

An Annapurna Circuit Trek Map is much more than a map; it is your guide to familiarize yourself with the natural beauty and difficulty levels of the trek. When hitching a(Guided) ride with Footprint Adventure’s expertly designed Annapurna Circuit Trek – 13 Days or going independent, a map is crucial to stay on course and explore the best. That makes the Annapurna Circuit more than just a trekking package. An engaging Annapurna Circuit Trek Map, be it online or print, is perhaps the most helpful item that you will need in replicating the experience of trekking on the most popular trail on this planet.

Ready get set for your Himalayan adventure ? We provide the Annapurna Circuit Trek package read on to know how we can assist you in your amazing journey!

FAQs

Do I really need a map for the Annapurna Circuit Trek?

Yes, having a map is essential, even if you're trekking with a guide. The map helps you understand the distances, elevation changes, and key stops along the trail. It also provides a sense of security and independence in case of unforeseen circumstances like losing contact with your group.

Are there different types of maps available for the Annapurna Circuit Trek?

Yes, there are three main types of maps for the trek:

  1. Printed Maps:
    • Topographical maps with detailed elevations.
    • Ideal for traditionalists and note-takers.
  2. Digital Maps:
    • Apps like Maps.me, Gaia GPS, or AllTrails.
    • GPS-enabled for real-time navigation.
  3. Guidebook Maps:
    • Found in trekking guides, combining route details with cultural insights.

Does the map show distances and trekking times?

Yes, a good Annapurna Circuit Trek Map includes approximate distances between key stops and estimated trekking times. For example:

  • Chame to Pisang: ~13 km (5-6 hours)
  • Manang to Yak Kharka: ~10 km (4-5 hours)
  • Thorong Phedi to Muktinath (via Thorong La Pass): ~16 km (7-9 hours)

This information is critical for planning your days and pacing yourself.

Can I buy maps in Nepal?

Yes, you can purchase maps in Kathmandu or Pokhara at trekking stores and bookshops. Popular printed maps include those by:

  • Nepa Maps
  • Shangri-La Maps

These maps are affordable and widely available.

Are digital maps reliable for the Annapurna Circuit?

Digital maps like Maps.me and Gaia GPS are increasingly popular among trekkers. They are reliable and provide:

  • GPS tracking for real-time location updates.
  • Downloadable offline maps for areas with no network coverage.
  • Searchable features to locate villages, trails, and landmarks.

However, carrying a printed map as a backup is recommended in case your device runs out of battery.

Do maps show elevation profiles?

Yes, most Annapurna Circuit Trek Maps include elevation profiles that graphically represent the altitude changes along the trail. This helps trekkers:

  • Visualize steep ascents (e.g., Thorong La Pass).
  • Plan acclimatization days to avoid altitude sickness.
  • Prepare for climbs and descents.

Is the Annapurna Circuit well-marked, or do I need a guide?

The Annapurna Circuit is generally well-marked, with signs pointing toward key stops. However, a map is essential to:

  • Navigate less popular side trails.
  • Stay on course in areas with fewer signs.
  • Plan routes when weather conditions obscure markings.

A guide or porter can provide additional expertise, but a map remains a crucial tool for all trekkers.

Does the map include accommodation and rest stops?

Yes, maps often mark villages, tea houses, and rest stops. These markers help you:

  • Plan overnight stays.
  • Find locations for meals or snacks.
  • Identify places to refill water or take a break.

Are maps included in guided trekking packages?

Most trekking agencies, including Footprint Adventure, provide maps as part of their trekking packages. These maps are tailored to the itinerary and often include additional tips from the guides.

How accurate are trekking maps for the Annapurna Circuit?

Maps purchased from reputable sources or digital platforms are highly accurate. However, trail conditions may change due to landslides or construction, so verify details with locals or your guide.

What’s the best map for the Annapurna Circuit Trek?

The best map depends on your preference:

  • For Traditionalists: Shangri-La or Nepa Maps.
  • For Digital Enthusiasts: Maps.me or Gaia GPS.
  • For Comprehensive Details: Guidebook maps.

Are maps available in different languages?

Yes, printed maps are typically available in English, and some guidebooks offer maps in other languages like German, French, and Japanese.

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