Everest Three Pass Trek

Everest Three Pass Trek - 21 Days

Key Infomation

  • Duration:21 Days
  • Trip GradeStrenuous
  • DestinationTIA Kathmandu
  • Max Altitude5,545m
  • ActivityTrekking, Hiking, City Tour
  • Group Size1-15
based on 10 reviews
Ultimate Adventure
Price fromUS$2,350US$2,490
Group Price Available
Group Price Available
peoplePrice
1 person - 1 personUS$ 2490
2 people - 4 peopleUS$ 2350
6 people - 10 peopleUS$ 2290
11 people - 15 peopleUS$ 2190
  • Best Price Gurantee
  • No booking or Credit Card Fee
  • Free Cancellation

Highlights of Everest Three Pass Trek 

  • UNESCO World Heritage Site exploration such as Pashupatinath Temple, Swyambhunath Stupa, Boudhanath Stupa, and Patan Durbar Square.
  • Scenic and dramatic flight from Kathmandu to Lukla Airport.
  • Hiking through the alpine forest of Sagarmatha National Park and exploring the life of rare flora and fauna.
  • Altitude Acclimatization in the famous sherpa capital - Namche Bazaar.
  • Passing three high passes ( Renjola, Chola & Kongmala pass) above 5,300m.
  • Trek to the world’s most famous base camp of Mount Everest and Explore the Khumbu region from a close distance.
  • Hike the world’s most renowned viewpoint of Everest, Kalapatthar & Gokyo Ri viewpoint, and explore the 360-degree panoramic views of mountains.
  • Breathtaking views of mountains, hills, and magical landscapes along with rugged terrain.
  • Experience the culture and lifestyle of the Sherpa people.
  • Cultural and farewell dinner in Kathmandu.

Overview of the Everest Three-Passes Trek in Nepal: Renjo La Pass, Cho La Pass, and Kongma La Pass

The Everest Three High Passes trek is one of the best treks in Nepal for those seeking adventurous trips in the high Himalayas. The trail takes you across three high mountain passes Renjo La Pass (5,360 m), Cho La Pass (5,420 m), and the Kongma La Pass (5,545 m). Similarly climbing up to Gokyo Ri (5,357 m), Kala Pattar (5,545 m), and Chukung Ri (5,550 m), offers an opportunity to capture the amazing sceneries of high mountains located in the Everest region.

Everest's 3 passes trek is one of the most adventurous trekking trips in Nepal. Recently, with improvements and exploration of newer mountain trails and routes, high mountain pass trekking has become possible. The high mountain passes trekking also popularly known as the Everest high mountain pass trek is one of the most demanded and frequently organized trekking trips in the eastern part of Nepal. This trip is merely an adventure and challenging trek in Nepal. The trails are challenging in the sense that the trails climb above 5000 meters. Of many other trekking trips organized on Everest, three-high passes trekking is one of the most frequently organized by Footprint Adventure.

The trek winds around the high-altitude areas and you will mostly revolve around the rocky and sloppy hills filled with snow, glacier and glacial lakeside, mountain valleys, and more. Due to the increase in elevation, you will likely face high altitude sickness that requires a subsequent level of physical fitness and training to conquer the treks in the Everest Region. The trip takes you to the circuit of the Khumbu from Lukla and the Everest Base Camp. The trail starts from a remote village at an altitude above 5,000 meters with minimal emergency facilities, requiring adequate acclimatization to prevent suffering from high altitude sickness.

During the trip, you will cross the high mountain passes along with the charming settlement of legendary Sherpas, get in touch with their distinct rituals, and lifestyles, enjoy local dishes, and delicacies, explore ancient Buddhist monasteries in the Everest Region, diverse flora, and fauna. For photography enthusiasts, it is a great opportunity to capture the endangered wildlife and birds in the Everest Region. Moreover, this is why Everest's three-high mountain passes trekking is a rewarding and lifetime experience.

Everest three high passes trek begins with a short flight from Kathmandu to Lukla Airport or Manthali to Lukla considering the peak season for EBC Trek following the trail of Sagarmatha National Park. Starting the trek from the village of Lukla, you reach Namche Bazaar for acclimatization. Following the next day to Thame for further altitude acclimatization. You will continue trekking to Lungden crossing Renjo La pass. As you enter the Gokyo Valley, you will explore and climb up on the Gokyo Ri with the majestic Himalayas of Nepal all around. Later, you trek down to Thangnak and then navigate your way through the Cho La pass to Lobuche. Passing the Lobuche village and then GorakShep you will reach the Everest Base Camp additionally hiking up to the famous viewpoint of Everest, Kalapaththar. After the successful trek to the base camp, you will retrace your way down to Lobuche crossing the Kongma La pass, and then get down to Chukkung. You will then climb up to Chukkung Ri, a 5,550m peak near the village of Chukkung then descend to Dingboche. Retracing your way down to Lukla Via Phakding, you will fly back to Kathmandu.

You'll See

Itinerary

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We offer opportunities to customize your trip! Consider adding a Kathmandu sightseeing tour, other adventure activities, or day trips around Nepal before or after your trek. Feel free to contact us.

Please understand that our itinerary might need adjustments due to unforeseen circumstances like flight delays, weather conditions, or natural disasters. In such cases, we'll work diligently to find the best alternative solutions to ensure you have a safe and enjoyable trek. Your cooperation and flexibility are highly appreciated during these times.

Upon arrival at Tribhuwan International Airport (KTM), our representative will greet you and transfer you to your hotel in Kathmandu in a private tourist vehicle.

The rest of the day is free to explore at your own pace and enjoy the nightlife in Thamel. You can visit trekking gear shops in Thamel to buy your trekking essentials for the trek to base camp. 

Overnight at Hotel in Kathmandu. 

  • Accommodation Kantipur Village Hotel
  • Maximum Altitude1,350m

After breakfast, a certified tour guide from the company will take you on a guided exploration of Kathmandu's UNESCO World Heritage Sites like:

You will have a pre-trek briefing about your EBC trek and the upcoming mountain adventure. Our team members will give you thorough information about the flights from Kathmandu to Lukla, the teahouse accommodation, Everest routes, water facilities in the mountains, and details about trekking in Nepal. Feel free to ask the informant any questions about the trekking.

In the evening, a special welcome dinner at a traditional Nepali restaurant is accompanied by a cultural performance showcasing local music and dance. During the dinner, you'll also be introduced to your trekking guide for your 15-day Everest Base Camp Trek.

Overnight in Kathmandu.

  • Accommodation Kantipur Village Hotel
  • MealsBreakfast & Welcome Dinner
  • TimeFull Day
  • Maximum Altitude1,350m

An early morning flight from Kathmandu takes you to the most dangerous airport in the world, Tenzing Hillary Airport (2,845 m) in Lukla.

You will meet your porters at the airport in Lukla. The trek starts through the charming village of Lukla and descends towards a beautiful village in the lower alpine forests, Phakding(2,610 m).

You will hike above the roaring Dudh Koshi River and cross the first suspension bridge of the EBC trek, located between Chheplung and Thadokoshi before reaching Phakding.

Overnight Stay in Phakding.

Flight from/to: Ramechhap Airport

During the peak season March, April, May, October, and November, the flight operates from Manthali airport due to the air traffic. A tourist shuttle will transfer you to Manthali(Rammechhap) at around 2 in the morning. The drive takes about 5 hours. After arriving in Manthali, you will take a flight to Lukla. This started in 2019, because of the excessive traffic in the Kathmandu airport. Learn more about the Lukla flights. 

  • Accommodation Trekker's Lodge & Restaurant
  • MealsBreakfast, Lunch & Dinner
  • Time30min flight & 3-4 hours trek
  • Maximum Altitude2,650 m

After breakfast, You will follow the bank of the Dudh Koshi River, a key landmark of the Everest Base Camp Trek. As you ascend you will start to witness the peaks of Thamserku (6,712 m) and Kusum Kangaru (6,367m).

As you reach Manjo, you will enter the Sagarmatha National Park, a UNESCO World Heritage Site. The trail passes steeply with breathtaking views including the longest Hillary Suspension bridge before ascending to Namche Bazaar. 

Finally, you'll arrive at Namche Bazaar(3,440 m), the "Gateway to Everest." Namche Bazaar (considered the Gateway to Everest) has many quality restaurants, hotels, lodges, shops, money exchange services, internet cafes, and bakeries. A Sherpa settlement, the town is carved on the side of the steep mountain face. Namche is the biggest town along the Everest trail. Overnight at a comfortable teahouse run by a Sherpa family.

If the weather permits, you can take a detour to Top Danda and catch a glimpse of the world's highest mountain, Mount Everest (8,848.86 m)!

Overnight in Namche Bazaar.

  • Accommodation AD Friendship Lodge
  • MealsBreakfast, Lunch & Dinner
  • Time5-6 hour
  • Maximum Altitude3,440m

Today marks an important day for acclimatization to the higher altitude. You will spend a day in Namche Bazaar acclimatizing to the thinning air. Altitude sickness is one of the crucial factors to look after. 

You will hike to the Sherpa Culture Museum which showcases the ancient traditions and the lifestyle of the Sherpa of Khumbu region.

You will also hike up to the Syangboche Airport (3,780 m), one of the world's highest airports in the world and the Everest View Hotel, one of the highest-placed hotels in the world. From this point, you can see rewarding views of the Himalayas including Mt Everestorld.

You will spend the rest of the day relaxing, exploring Namche Bazaar, and allowing your body to adjust to the thinner air before pushing towards higher altitudes.

  • Accommodation AD Friendship Lodge
  • MealsBreakfast, Lunch & Dinner
  • TimeFull Day
  • Maximum Altitude3,880m

The trek continues along the rushing glacial waters of the Bhote Kosi with magnificent views of the mountains. You will hike up to an altitude of 3,800 m upon reaching beautiful Thame village. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony either in the evening or in the morning depending on how the trekking goes this day. 

  • Accommodation Tibet Lodge
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude3,844m

On this day, you will stroll through the villages and take in the scenery, including the mountains, trees, and terrain. Lichens, yaks, and snow-covered summits appear brilliant in the early morning light.

Taranga is the last village in the valley, but you will go along to Lungden, our final target for the day, via Marulung (4200m) village. In our free time, you can travel to the Nakpa Valley, which was once the traditional trade route to Tibet.

Later, you can climb to Cho Relmo Lake.

  • Accommodation Three-Pass Lodge
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude4,380m

You will be trekking through Renjola Pass, the first pass on the course, making it one of your most exciting days. As you move from Lungden to the Gokyo Lakes region, you may see various human activities, such as yak herding, depending on the season. 

You will be able to witness the spectacular vistas of high peaks like Mt. Everest (8848.86 m), Mt. Lhotse (8516 m), Mt. Makalu (8463 m), and Mt. Cho Oyu after you arrive at the Renjo La Pass (8201 m). You will also see Dudh Pokhari, the third largest of the five Gokyo Lakes, which is where the settlement of Gokyo is located. After that, the path drops and allows you to approach the Gokyo Valley, but proceed with caution as the trail could be icy.

 

  • Accommodation Fitzroy Inn
  • MealsBreakfast, Lunch & Dinner
  • Time8-9 hours
  • Maximum Altitude5,364m

As you get used to the altitude, you can climb to the Gokyo Ri Viewpoint, where you can see Thonak Tsho Lake, Ngozuma Tsho Lake, and other beautiful sights in the Everest region. Scoundrel's Viewpoint is located five minutes' walk from the Ngozumpa Tsho glacier (5,000 m), which is located three kilometers north of Gokyo. Fantastic views of Cho Oyu, Everest, Lhotse, Nuptse, and Makalu can be had from this location. Amazing views of the Cho Oyu Base Camp and the Ngozumpa Glacier, the longest glacier in the Himalayas, may be seen to the north of the fifth Gokyo Lake. Then you will return to the Gokyo Village.

 

  • Accommodation Fitzroy Inn
  • MealsBreakfast, Lunch & Dinner
  • TimeFull Day
  • Maximum Altitude4,790m

On this day, you will resume your trip past the Ngozumpa Glacier, but the route is rugged and has numerous ups and downs.

As the view becomes breathtaking and motivating for you to proceed, you will be moving down the eastern glacier moraine as you stroll down the valley. You will eventually reach the complex of lodges known as Thangnak.

This location is peaceful and ideal for crossing the Cho-La mountain pass.

  • Accommodation Hotel Mountain Paradise
  • MealsBreakfast, Lunch & Dinner
  • Time3-4hour
  • Maximum Altitude4,700m

From this point, the treks will be more difficult because you will traverse rough paths and glacier moraines before arriving in Dzongla. The Cho La Pass (5420m/17,783ft), which connects Dzongla and Thagnak, is the most thrilling portion, though.

The views of Everest and the other Himalayas from this pass are breathtaking. You'll be descending to Dzongla for the night after taking in the sights from that location.

  • Accommodation Zongla INN
  • MealsBreakfast, Lunch & Dinner
  • Time8-9hour
  • Maximum Altitude5,368m

You will stay the night at Dzongla and then leave the following morning to continue your journey. Lobuche will be the destination for today.

 You will resume the traditional Everest Base Camp Trek in Lobuche. But first, you begin the day by descending alongside Chola Lake while still following the moraine. As you move farther, you will pass monuments honoring the climbers who perished in this area. The Lobuche hike ought to be a lot of fun. To get to Lobuche, You'll follow the Imja Khola Valley routes.

 

 

  • Accommodation NEW EBC Hotel
  • MealsBreakfast, Lunch & Dinner
  • Time4-5hour
  • Maximum Altitude5,050 m

On the eleventh day, you will finally arrive at Everest Base Camp. As you make your way to Gorak Shep, you first traverse the Khumbu Glacier's lateral moraine. You'll leave our luggage at Gorak Shep and ascend to Everest Base Camp in the north. Mountain climbers use the camp as their starting point for going up or down Mount Everest.

It takes a lot of determination to reach Everest Base Camp (EBC). It is, in a sense, a victory over yourself—a triumph of willpower, optimism, and tenacity. You'll spend some time on EBC taking in the breathtaking sights that very few people will ever experience. You will descend to Gorak Shep, where you will spend the night.

 

  • Accommodation SnowLand
  • MealsBreakfast, Lunch & Dinner
  • Time6-7 hours
  • Maximum Altitude5,364m

Despite having arrived at Everest Base Camp the day before, today You will have the opportunity to view Mount Everest up close and in its entirety.

You get up early in the morning and hike to Kala Patthar (5,555m), the well-known Everest View Point, to witness the dawn breaking on Everest. After spending some time in Kala Patthar to take in the sunrise over Mount Everest, you'll descend to Gorak Shep for breakfast. After Breakfast, you will hike back to Lobuche, our last destination for the day.

 

  • Accommodation NEW EBC Hotel
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude5,545m

The last of the three passes that lay in your path will be crossed by you today. Among these three passes, this one is regarded as the hardest. The journey begins in Lobuche. The trail is lined with frozen lakes, making the climb up to Kongma La Pass simple. A crane draped with mummies commemorates the pass. Lhotse, Lhotse Shar, Makalu, Baruntse, and Ama Dablam are all visible from the pass.

From the Kongma La pass, you will then descend to Chukhung Village on the eastern side of the Nigyang Khola Valley. Although there is no long-term housing here, the Sherpas use it as a yak pasture. In recent years, this area has become more well-known as a trekking peak, and trekkers frequently visit Chhukhung for acclimatization.

  • Accommodation Chukung Resort
  • MealsBreakfast, Lunch & Dinner
  • Time8-9 hours
  • Maximum Altitude5,550m

As you make your way down the winding path to Pangboche, you will pass through the beautiful village of Dingboche, which is in the Imjatse Valley. There will still be time after a late lunch to tour the Khumbu Valley's oldest monastery.

  • Accommodation Budhha Lodge
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude3,985m

You will pass through forests on the route to Namche Bazaar that are home to highland fauna, including pheasants, musk deer, mountain goats, and even snow leopards. We shall be climbing the rocky slopes dotted with chortens and prayer flags. You can observe the summit of Everest and Lhotse's backside from the trail.

 

  • Accommodation AD Friendship Lodge
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude3,440m

Today marks the last day of trekking as you return to Lukla, the starting point of your adventure.

Take time to reflect on the incredible journey and the breathtaking landscapes you conquered.

Enjoy some free time in Lukla to relax, unwind, and perhaps enjoy a hot shower!

  • Accommodation Old Town Guest House
  • MealsBreakfast, Lunch & Dinner
  • Time5-6hour
  • Maximum Altitude3,440m

Enjoying the last glimpse of the mountains you recently visited, the 35-minute scenic flight takes us back to Kathmandu. Your guide will drop you at your hotel. After some rest, you can explore Thamel Street, and buy souvenirs for your friends and family. 

  • Accommodation Kantipur Village Hotel
  • MealsBreakfast at Lukla
  • Time30min Flight
  • Maximum Altitude1,350m

We've put in a day extra for the entire trip, because of the weather conditions, health situation, and other things that may hamper our regular itinerary. Since Everest Three Pass Trek is one of the most adventurous and extreme trekking in Nepal as well as in Everest. 

  • Accommodation Kantipur Village Hotel
  • MealsBreakfast
  • TimeFull Day
  • Maximum Altitude1,350 m

Our airport representative will drop you at Kathmandu Tribhuwan International Airport for your final departure from Nepal. 

  • MealsBreakfast

What's Included

  • All ground transport in private vehicles including airport transfers (both international and domestic arrivals and departures)
  • 4x Nights Hotel accommodations with breakfast at a 3-star category hotel in Kathmandu (Kantipur Village Hotel)
  • UNESCO World Heritage Site excursion in Kathmandu in private transportation with a professional tour guide
  • Full board meals (breakfast, lunch, and dinner), 3x tea/coffee, and 1x soup during the trekking
  • The best available twin-sharing lodge/teahouse for accommodations during the trekking
  • Seasonal fruits as dessert during the trekking
  • Government License holder and experienced English-speaking trekking guide during the entire trek
  • Honest, kind, and helpful porter during the trekking
  • Food, Accommodation, Salary, Equipment, Medicines, and insurance for trekking staff
  • Kathmandu-Lukla-Kathmandu round-trip flight or Ramechhap-Lukla-Ramechhap during the peak season
  • First Aid Medicine Kit carried by the trekking leader 
  • Carry Me Bag for responsible waste collection throughout the trek
  • Sagarmatha National Park Permit, TIMS Card, and Khumbu Pasang Lhamu Municipality Entrance Permit
  • Footprint adventure T-shirt, trekking map, duffle bag (in return), and trip achievement certificate
  • Welcome dinner with a cultural show program in a typical restaurant
  • All government taxes and company charges 
  • Personal trekking equipment and packing things
  • Your travel and rescue insurance
  • Entrance fees in UNESCO Heritage sightseeing in Kathmandu
  • Lunch and dinner in Kathmandu
  • Hot shower during the trek
  • Snacks, mineral water, hotel water, soft drinks, hard drinks, and other personal expenses
  • Tips for guide, porter, and driver. (expected)
  • Donations for local people, hospitals, schools (not compulsory)
  • Internet, telephone, wifi, medicines, shower, electricity charge fee
  • Rest of the expenses that are not mentioned on Price includes

Dates & Price

 

Departure DateTrip StatusPrice 
dateDecember 22, 2024 - January 11, 2025StatusAvailablepriceUS$2490

Additional Info

Flight, Transportatio  and Luggage

Flight is a very important thing for  Everest Three High Passes Trek. While you are going to Lukla or flight to Kathmandu from Lukla, sometimes will not fly on time because of the weather. after finish the trekking you need to take a private helicopter to come to kathmandu or Lukla. If you have extra 02 days you can catch a flight on time. Everest Three High Passes Trek starts your trip from your Kathmandu Hotel so a car or necessary vehicle will come to your place and drop you at your destination.  In Kathmandu, you will get 4 to 5-star standard hotel or resort accommodation. During the trekking part, rooms will be basic, normally just a bed with a pillow and blankets. You will have a private room but the bathroom will be outside. There are some guest houses with attached bathrooms as well as but they will cost extra.

High Altitude Sickness

Everest Three High Passes Trek would be a lifetime memory in your life. If you are not fit we will not recommend going this trekking. While you are going toward the high elevation you have to eat food and drink, keep busy your mouth, walk slowly. If you have a serious problem you have to admit the hospital soon in this case you call the helicopter for rescue and our staff will help you with your treatment. If you have medical insurance the rescue helicopter payment will be cover by the insurance company so medical insurance is necessary to go this trekking.

Trekking Grade

Everest Three High Passes Trek is a pretty long trek that goes right into high mountain country so; it is physically quite strenuous which involves approx 5-8 hours trekking along the way. There is no previous experience is required, used to some regular exercise and enjoy walking in the high altitude conditions.

Weather

The best seasons for Best Everest three high pass trek starts from mid-September till November end and from the beginning of March until the end of May. The morning time usually clear, with clouds building up during the afternoon, & disappearing at night. Trekking during the monsoon and winter is also possible.

Food and Drinking Water

We will provide freshly cooked food from the local guest house or restaurant. You will have breakfast and dinner at the lodge and lunch available along the trail. You can find a wide variety of Nepali and Western food as well as drinks.

Electricity, Telephone and Internet

Most of the lodges/ guest houses take an additional charge for battery charging. There is no electricity in the Gokyo lake. There is electricity or solar power where you can recharge your camera batteries, laptop, mobile, etc. that costs you need to pay extra. There are few places available for Telephone and Internet. You can get an internet password from the hotel counter for telephone and the internet cost would be extra.

Group Leader and Crew

We promise we will provide Trained Experienced with honest with local Trekking Guide and Sherpa staff when there are 8 or more members in the Group and porters to carry your luggage and there will be 1 porter for 2 members.

Trekking Equipment

It's not necessary to spend a lot of money on extra equipment and clothing before your trip. The majority of these gears can be bought at reasonable rates in Kathmandu.

Trekking Days

The time schedule is very important for enjoying the trip among the Guide porters and trekkers Each morning after packing our bags and hot breakfast, we set off on the day walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon walk. The remainder of the afternoon can be spent exploring the village, doing a bit of washing, or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free.

Customize Itinerary and Trip Extensions

As per your time schedule if there is not suitable date for trekking departure from Kathmandu so the place mentions your suitable time and date then we will organize your great trip to Everest Three High Passes Trek. In addition to Everest Three High Passes Trek, we can organize a trip to Annapurna, Langtang, Manasalu, Mustang trekking, Mountain Flight, the water rafting, jungle safari, City tour (Kathmandu, Pokhara or Lumbini ), homestay Tour, Nepal Cultural Tour, Tibet tour, Bhutan tour or India tour extension as per your time frame.

FAQs

Q1. What is the trekking distance of the Everest Three Pass?

The Three Pass trek is among the longest in Nepal. Depending on the side treks you take, the trekking distance varies from 160 kilometers (99 miles) to 185 meters (115 miles). Additionally, it is merely a 30-minute flight across 138 kilometers from Kathmandu to Lukla.

 

After a challenging day of hiking, it is necessary to take some time to wind down, relax, and get a good night's sleep in order to be ready for the next day's adventure. To ensure that you have a pleasant stay, we will always reserve the finest lodge, which will include two beds in each room as well as western-style bathroom services. The majority of the time, there will be an adjacent restroom as well as clean and comfy beds that include an electric blanket (if one is available). The temperature of the space will often be kept between 10 and 12 degrees Celsius (50 and 53.6 degrees Fahrenheit).

 

Yes! The challenging hike to the Everest region is highly dependent on the existing weather conditions. Due to the unpredictability of the weather and the frequent occurrence of weather-related events, flights are sometimes delayed or even canceled. Tenzing Hillary Airport in Lukla is located at 2,800 meters (9,186 feet) above sea level and is accessible by a 25-minute flight from Kathmandu. In the event that the domestic flights to and from Lukla are canceled, we kindly ask that you make appropriate preparations and set aside a few days as a backup in case this occurs.

 

The months of spring (March-May) and fall (October-November) are the best times to trek to Everest Three Pass since the weather is more favorable during these months and is ideal for high-altitude trekking during these months. These times of the year provide a view of the mountains that is completely unobstructed by clouds. Although it is possible to complete this hike during the months of February and early September, the optimum time to complete the hike is during the months listed above.

 

If you want to tackle Everest Three Pass without experiencing any difficulties related to altitude sickness, there are a few things you need to keep in mind. The following are a few tips for preventing altitude sickness during your trip to Everest Base Camp, provided by our knowledgeable guides and travel planners.

  • Slow ascent with sufficient rest and acclimatization.
  • Make sure you get enough fluids and stay hydrated.
  • Consume sufficient and balanced calories.
  • Keep clear of alcoholic beverages, cigarettes, and tobacco products for the entirety of the walk.
  • Maintain a level head and get yourself mentally ready.
  • Train your body to handle uphill hikes 3 months before the trek by doing enough cardio or gym work.

One of the toughest treks surrounding Everest is the Three Pass Trek. You will cross three passes totaling more than 5,300 meters each. While EBC Trekking is rated as Intermediate, the trek is rated as Difficult.

And you will be moving across the various lands for about 5-8 hours straight. It is difficult but gratifying to walk on the rocky, muddy, and steep pathways alongside the snow-covered ones. You will have an adventure of a lifetime.

We advise having travel insurance for your walk to Three Pass. We've listed the top three justifications for purchasing trek insurance.

Injury - The route to the Himalayas is not straightforward. You run the risk of getting hurt, and in extraordinary cases, you might need an emergency helicopter rescue.

Acclimatization - Since you'll ascend to a maximum altitude of 5,555 meters, mountain sickness is a possibility. In those situations, appropriate may be required.

Some travel insurance policies provide coverage for crucial events like lost passports, flight delays, medical and emergency expenses, and lost luggage.    


 

No, it isn't necessary to cover all three passes on the Everest Three Pass Trek. The Renjo La Pass, Cho La Pass, and Kongma La Pass are three of the high mountain passes you will cross on the Everest Three Pass Trek, a strenuous and adventurous trek in the Everest region of Nepal.

Each pass has its own unique set of difficulties, such as steep ascents, rocky terrains, and possibly inclement weather. Before determining whether to attempt all three passes or adjust your route as necessary, it is essential to evaluate your degree of fitness, acclimatization, and general trekking experience.

It is entirely up to you whether you choose to complete the Everest Three Pass Trek and should be based on your skills, personal preferences, and safety considerations.

A certain level of trekking experience, cardiovascular fitness, and basic skills are required for the Everest Three Pass Trek, which is a physically demanding and difficult journey. Technical climbing abilities are not required, but it is essential to have a high level of strength, endurance, and cardiovascular fitness. Your understanding of the value of good acclimatization to high altitudes and your ability to recognize altitude sickness symptoms will both improve as a result of this experience. 

You can better prepare yourself physically and emotionally for the challenging trek by engaging in regular exercise and training before you go. To protect your safety and improve your overall trekking experience, it is advised that you either join a guided trekking group or have an expert guide accompany you.

Yes, you can customize the Everest Three Pass Trek's itinerary to suit your preferences, time limits, and physical capabilities. The three passes (Renjo La Pass, Cho La Pass, and Kongma La Pass) are covered by a conventional route, although you have the option to alter it to suit your needs.

When creating your own schedule, consider factors like the amount of trekking days you have available, your level of fitness, and your interest in stopping at particular locations or doing side trips. You can discuss your preferences with us and create an itinerary that is tailored to your needs.

Creating a personalized itinerary for your Everest Three Pass Trek will enable you to make the most of your time in the Everest region and ensure a fun and safe trekking expedition.

The Everest Three Pass Trek is renowned for being more difficult than the standard Everest Base Camp Trek. The height gained and the additional difficulties encountered on the route make up the majority of the differences. Both treks take you to high elevations, but the Everest Three Pass Trek ascends much further by passing three mountain passes. Renjo La Pass, Cho La Pass, and Kongma La Pass are a few of the passes required for ascents beyond 5,000 meters (16,400 feet). The higher elevation increases the danger of altitude sickness, thus good acclimatization and physical readiness are required.

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