Gokyo Lakes Trek

Gokyo & Renjola Pass Trek - 15 Days

Key Infomation

  • Duration:15 Days
  • Trip GradeStrenuous
  • DestinationTIA Kathmandu
  • Max Altitude5,357m
  • ActivityTrekking, Hiking & City Excursion
  • Group Size1-20
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Gokyo Lake and Renjo La Pass Trek is an incredible trip for exploring the soaring Himalayas in the Everest Region, lofty mountain glaciers, and glacial lakes; climbing to the top of mountain passes, particularly the Gokyo Ri (5,483 m); and then sneaking around the beautiful scenery of the majestic mountains, including Mt. Everest. It is known as an alternative route to Everest Base Camp, and you will be amazed and feel like you are in the paradise of Ice Land. You will also have the chance to see the beautiful village of the legendary Sherpas and learn about their different ways of life, rituals, and so on.

Gokyo and Renjo La Pass Trek begin with a flight from Kathmandu to Lukla. From Lukla, you'll walk to Namche via Phakding and the Sunkoshi River. You will rest in Namche Bazaar and tour the Sherpa village, where you can see Mt. Everest (8848 m), Lhotse (8,511 m), Nuptse (7,879 m), Amadablam (6,856 m), and Tawache (6542 m). The next day, you'll continue hiking to Dole via Khumjung town, reach Marchermo, and then enter Gokyo Valley. The next day, you'll go to Gokyo Ri (5,357 m) and see spectacular mountain vistas. After there, you'll trek back to Phortse, Pangboche, Namche, Phakding, Lukla, and Kathmandu. You will see the tall Himalayas and the beautiful villages of the famous Sherpas and learn about their different ways of life, customs, rituals, and unique and lively cultures. You can explore the Gokyo Lakeside in the Gokyo Valley, cross the high mountain pass, Gokyo Ri (5,483 m), and peek around the gorgeous mountains, including Mt. Everest. Trekking to Everest Gokyo is an unforgettable experience. You'll have stunning Himalayan vistas at every hill or mountain pass you traverse and feel great strolling along ice-filled slopes significantly above Gokyo Valley. You'll witness many glaciers and glacial lakes, such as Gokyo Lake, which has the world's tallest Himalayan mountains in the background.

Major highlights of Gokyo and Renjo La Pass Trek

Lukla Airport

The 35-minute flight from Kathmandu to Lukla is the fastest method to visit the Everest region. The airport's 527-meter-long, 30-meter-wide runway makes landings and takeoffs difficult, which is why the History Channel named Lukla Airport the most dangerous airport in 2010. The trip from Kathmandu to Lukla offers beautiful mountain panoramas. Indeed, it will be a scenic, world-class flight.

During the hiking season, this airport has over 60 flights per day, making it one of the busiest in Nepal. The plane to and from Lukla is small, so there are no set seats. Sit on the left while traveling to Lukla and on the right when flying to Kathmandu. It offers a spectacular view of Everest. The weather in Lukla fluctuates regularly, so flight cancellations are common.

Gokyo Lake and Ngozumxpa Glacier

The Gokyo Lake is the highest freshwater lake system in the world, at a maximum altitude of 5,357 m. Gokyo Lake is one of the most popular tourist attractions on the way to Everest Base Camp and other regions. At 4,790 m (15,720 ft) elevation, Gokyo village is one of the area's principal centers. Climbing Gokyo Ri is frequently included in trips to the region. And if you need more proof that this place is beautiful and essential, Footprint Adventure says, "The Gokyo Valley is, in our opinion, the most beautiful place in the Khumbu." Ngozumoa Glacier is another highlight of the Gokyo region. It is the longest glacier in the Himalayas, stretching 36 kilometers (22 miles) beneath Cho Oyu, the world's sixth-highest mountain.

Panoramic view of Mountains from Gokyo Ri

You can climb Gokyo Ri or Cho La Pass for breathtaking views of Mt. Everest (8,848 m), Mt. Lhotse (8,516 m), Mt. Cho Oyu (8,201 m), and Mt. Makalu (8,463 m), or continue north down the valley to the sacred lake's highest point. Mt. Changaste (7,550 m), Mt. Lingterin (6,679 m), Mt. Thamserku (6,723 m), Mt. Cholaste (6,335 m), etc. line up to the north. You'll have stunning Himalayan vistas at every hill or mountain pass you traverse, and you'll feel great strolling along ice-filled slopes, especially above Gokyo Valley.

Highlights of Gokyo Renjo La Pass Trek

  • UNESCO World Heritage Site exploration such as Pashupatinath Temple, Swyambhunath Stupa, Boudhanath Stupa, and Patan Durbar Square.
  • Scenic and dramatic flight from Kathmandu to Luka 
  • Hiking through the alpine forest of Sagarmatha National Park and exploring the life of rare flora and fauna.   
  • Acclimatization in the famous sherpa capital - Namche Bazaar.
  • Organize cleaning campaigns in Namche Bazaar and spread awareness. 
  • Hike to the world's most renowned viewpoint, the Gokyo Ri viewpoint, and explore the 360-degree panoramic views of mountains. 
  • Breathtaking views of mountains, hills, and magical landscapes. 
  • Experience the culture and lifestyle of the Sherpa people. 
  • Cultural and farewell dinner in Kathmandu. 

Best Time To Trek Gokyo Lakes

The months of spring (March-May) and fall (October–November) are the best times to trek to Gokyo Lake  because the weather is more pleasant and ideal for high-altitude trekking. During these times of the year, you can see the mountains with no clouds in the way. Although it is possible to complete this hike during February and early September, the optimum time to complete the trek is during the months listed above.

Fitness for Gokyo and Renjo La Pass Trek

You need months to prepare for the Gokyo Lake Trek. To increase the effectiveness of your cardio workout, start with a brisk walk and go on to jogging. 5 km in 30 minutes should be your target. Start gradually and increase daily. Swimming, riding, and stair climbing help too. You must walk on uneven terrain while on the trek. Leg strength is a plus during this trek. Leg exercises like weightlifting and squats might help. You can complete this trek easily with the help of the classic Gokyo Lake Trek Map.

Gokyo Lake Trek Difficulty

Gokyo Lake Trek's difficulty varies by route. The mountain pass trek is difficult, but the Gokyo Lake Trek in Nepal is moderate. How hard it is to trek depends on how much altitude you gain per day, your highest point, the distance you travel each day, the terrain, and the weather. Gokyo Ri, which is the highest point along the Gokyo Lake trek route, is 5360 meters above sea level. This climb is moderate, so acclimatization is easy. The trail has some tough portions that are difficult for beginners. You must move carefully and steadily through these portions. Despite hurdles, the hike requires mental and physical preparation. Do not choose a trekking schedule that includes crossing mountain passes if you have no experience.

The Everest Gokyo Trek is amazing for its landscape and adventure. You can spend one or two days dining and drinking there if you wish. Ancient Buddhist monasteries, diverse flora and fauna, and whatnot have made the Gokyo Lake Trek worth doing. Footprint Adventure also provides personalized trekking trip itineraries. Read more about the complete guidebook for the Gokyo Lake Trek from our blog section and further information,contact us.

    You'll See

    Itinerary

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    This is our regular itinerary, If you are looking for your own customized itinerary, feel free to contact us.

    You will be met by Footprint Adventure Treks and Expedition’s representative at the Airport and transferred to the hotel. The remainder of the afternoon at leisure for you to explore, and shop for trekking. A pre-trek briefing will be given this evening. Overnight in Kathmandu.

    • Accommodation Kantipur Village Hotel
    • Maximum Altitude1,350m

    After breakfast, you will be taken to visit some of the famous landmarks of Kathmandu such as  Boudhanath Stupa, Swyambhunath Stupa, Pashupatinath Temple, and Patan Durbar Square. They all are listed in the UNESCO World Heritage Sites and protected areas as all of them are historically, culturally rich, and ancient. You will get to explore these heritage sites with our experienced city tour guide. You will get a chance to know about the historical facts, stories and all the information related to these sites. 

    Swyambhunath Stupa is one of the self-sprung Buddhist and Hindu temples, also called the monkey temple. You will enjoy the stupas, temples, shrines, monasteries, and many more things to explore. Similarly, Boudhanath Stupa is one of the oldest Buddhist stupas in Asia and it's an important pilgrimage center for Tibetian Buddhism. Likewise, Pashupatinath Temple is Nepal's biggest Hindu temple that lies on the bank of the Bagmati River, where people worship Lord Shiva shine. Watching the Hindu cremation rites at the bank of the Bagmati river might be a very new experience for you. Patan Durbar Square is one of the three royal squares in the valley. Built in the medieval era, the Durbar Square used to be the Malla ruler's royal palace and was later used by Shah Kings. 

    After your amazing whole day city excursion, you will get back to your hotel. After that, we will go to one Nepali Cultural Restaurant where you will get both delicious Nepali food along with an amazing cultural performance. You will meet your trekking guide, there will be a short briefing session about your trekking and the guide will basically answer all your queries. Overnight at Hotel in Kathmandu. 

    • Accommodation Kantipur Village Hotel
    • MealsBreakfast & Welcome Dinner
    • TimeFull Day
    • Maximum Altitude1,350m

    An early morning start takes us to the Tribhuvan International Airport in Kathmandu for the 35-minute scenic flight to Tenzing and Hillary Airport at Lukla (2,804 m). On arrival at the airport, the guide will brief you and introduce our porters before we begin our trek towards Phakding (2,610 m). After landing we have time to explore the village while our Sherpa crew sort and load our trekking equipment. Then we begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunrikharka (2,713 m). The walking is easy. After passing through the small village of Ghat (2,550 m), it is a short walk to Phakding.

    • Accommodation Trekker's Lodge & Restaurant
    • MealsBreakfast, Lunch & Dinner
    • Time30min Flight & 3-4 hour trek
    • Maximum Altitude2,650 m
    • Distance8 km

    We continue trekking along the banks of the Dudh Koshi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagamartha National Park, the trail climbs steeply with breathtaking views. Namche Bazaar (considered the Gateway to Everest) is home to many quality restaurants, hotels, lodges, shops, money exchange services, internet cafes and bakeries. Namche is the biggest town along the Everest trail.

    • Accommodation AD Friendship Lodge
    • MealsBreakfast, Lunch & Dinner
    • Time5-6 hour
    • Maximum Altitude3,440m
    • Distance11 km

    We will spend a day in Namche Bazaar in order to acclimatize and adjust to the thinning air. We will trek a short distance to a museum that is celebrated for its exhibits of the traditional customs of the Sherpa people. We will also hike up to the Syangboche Airport and the Everest View Hotel, one of the highest-placed hotels in the world. From this point, we can see rewarding views of the Himalayas including Mt Everest.

    • Accommodation AD Friendship Lodge
    • MealsBreakfast, Lunch & Dinner
    • TimeFull Day
    • Maximum Altitude3,880m

    After breakfast, we start our trek with pleasant walk trail through the forest with a magnificent view of mountains until Kenjoma and the trail goes uphill towards Mung Danda for lunch overlooking the views of Amadablam, Khangteka, Thamserku, Kurum Khangru and also Kongde and Kongde-Ri. Then, following the trail will take us to Dole. Overnight Dhole ( 4150 m)

    • Accommodation Comfort INN Dole
    • MealsBreakfast, Lunch & Dinner
    • Time5-6 hour
    • Maximum Altitude4,110m
    • Distance12 km

    We make an early start from Dole today. Our trek today is not going to be that strenuous but it the beauty of nature is amazingly spectacular. After five hours of walk, we will reach Machhermo. We will stay at Machhermo tonight. overnight Machhermo (4400 meters)

    • Accommodation Tashi Dele Lodge and Restaurant
    • MealsBreakfast, Lunch & Dinner
    • Time4-5 hour
    • Maximum Altitude4,470m
    • Distance5 km

    Today, we head for the lakes at Gokyo. We follow a very scenic path to Pangka and then descend slightly, following one of the melt-water rivers which flow down the west side of the Ngozumpa Glacier.we climb a steep rocky inclined into the valley by the side of the glacier, passing the first of the holy lakes. We will soon arrive at the second lake, crossing the path which heads across the glacier to Cho La (5420m.). We’ll see the third lake is known as Dudh Pokhari. Walking by the side of the lake, we will arrive at Gokyo. Overnight at Guesthouse.

    • Accommodation Gokyo Resort
    • MealsBreakfast, Lunch & Dinner
    • Time4-5 hour
    • Maximum Altitude4,790m
    • Distance8 km

    Gokyo Ri looms above the village on the northern edge of the lake. After having breakfast we will leave camp, following a steep path up the hillside. As we ascend, the summits of Everest, Lhotse and Makalu slowly come into sight and the view from the summit of Gokyo Ri itself, is one of the finest to be had in the Everest region. After lunch we will trek back to Gokyo. Overnight at guest house.

    • Accommodation Gokyo Resort
    • MealsBreakfast, Lunch & Dinner
    • Time6-7 hour
    • Maximum Altitude5,357m
    • Distance4 km

    The trail follows a sharp uphill passing through a large sandy kharka. The trail continues to ascend towards the edge of the glacial lake, from where we start to climb the stone steps. Walking along the stone staircase we approach the adventurous and challenging Renjo La Pass  5,345m. The view from the pass is one of the best in the entire Solu-Khumbu. The trail now descends around a rocky spur which can be icy. We follow the trail downhill entering a broad valley and towards Gokyo.  

    • Accommodation Standard Tea House
    • MealsBreakfast, Lunch & Dinner
    • Time7-8 hour
    • Maximum Altitude5,360m
    • Distance12 km

    Today we will hike to Thame, situated at 3,800m, and visit the historic Thame monastery and experience spiritual Buddhist practices. We can also witness the lovely culture of the Sherpa people. Spend the night here and enjoy the much-needed rest for our downhill trek to Namche.

    • Accommodation Standard Tea House
    • MealsBreakfast, Lunch & Dinner
    • Time5-6 hour
    • Maximum Altitude3,800m
    • Distance11 km

    We will continue our trek down the Sherpa villages of Thame, leaving the mountains in the backdrop. We will walk down to the village of Namche Bazaar, the epitome of Sherpa culture. We will stay the night at a guest house in Namche.

    • Accommodation AD Friendship Lodge
    • MealsBreakfast, Lunch & Dinner
    • Time4-5 hour
    • Maximum Altitude3,440m
    • Distance7 km

    This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trekmates.

    • Accommodation Old Town Guest House
    • MealsBreakfast, Lunch & Dinner
    • Time5-6 hour
    • Maximum Altitude2,840m
    • Distance19 km

    Enjoying the last glimpse of the mountains we have recently visited, the 35 minutes scenic flight takes us back to Kathmandu. On arrival in Kathmandu, we are met and transferred back to our hotel. In the evening we will have a farewell dinner in a traditional Nepalese restaurant with cultural dance performances.

    • Accommodation Kantipur Village Hotel
    • MealsBreakfast
    • Time30min flight
    • Maximum Altitude1,350m

    Nearly 2 hours before your scheduled flight, our company representative will take you to the airport. We are sure; you will back to your home taking amazing experience of Nepal. We hope you enjoyed trekking and want to be somewhere in the Himalayas again.

    • MealsBreakfast

    What's Included

    • Airport pick and drop during international arrivals and departures in private vehicle
    • Kathmandu city excursion, with a tour guide, and private transportation
    • 3x nights accommodations with breakfast  at (Kantipur Village Hotel) or similar standard hotels
    • Full board meals (breakfast, lunch, and dinner), 3x tea/coffee, and 1x soup during the entire trekking
    • The best available twin-sharing lodge/teahouse for accommodations during the trekking
    • Seasonal fruits like apples, and pomegranates as a dessert during the trekking 
    • Government Licenced, WFR, and experienced English-speaking trekking guide
    • One porter for two trekkers ( Weight Limit = 12 kg per person)
    • Food, Accommodation, Salary, Equipment, Medicines, and insurance for trekking staff
    • Kathmandu-Lukla-Kathmandu round trip flight or Ramechhap-Lukla-Ramechhap during the peak season
    • First Aid Medicine Kit carried by trekking leader
    • All the required permits and entrances for the trekking 
    • All government taxes and company service charges 
    • #Carry Me Bag for responsible waste collection throughout the trek
    • Footprint adventure T-shirt, trekking map, and duffle bag (in return)
    • Welcome or Farewell dinner with a cultural show program in a typical restaurant
    • Personal trekking equipment and gear 
    • Your travel and rescue insurance. Learn more about the insurance for Nepal
    • Entrance fees in sightseeing places in Kathmandu 
    • Lunch and dinner in Kathmandu 
    • Hot shower, mineral water, soft drinks, hard drinks, and extra food during the trek
    • Snacks and other personal expenses 
    • Tips for guide, porter, and driver(expected)
    • Donations for local people, hospitals, schools (not compulsory)
    • Internet, telephone, wifi, medicines, electricity expenses during the trekking 
    • The rest of the expenses that are not mentioned in price inclusive

    Additional Info

    Flight, Transportation, and Luggage in Gokyo Renjo La Trek

    All ground transportation in Kathmandu will be handled on a 4x4 private jeep. Flight to Lukla is the first stage of your Gokyo Lake Trek, sometimes you might not fly on time beacuse of weather conditions so might need to take a helicopter. Learn more about Lukla flight cancellation, here. 

    Each trekker can bring up to 12 kg (including hand luggage) for the Lukla flight. Porters will assist with carrying your luggage during the trek, with one porter assigned for every two trekkers.

    (Note: During the peak season, the flight to Lukla happens from Ramechhap Airport ( also called Manthali Airport) which takes a 5-hour drive from Kathmandu to Manthali and 15 15-minute flight to Lukla. Due to the heavy air traffic at Kathmandu airport, we must travel to this small airport to fly to Lukla.)

    High Altitude Sickness in Gokyo Lake Trek

    Everest Gokyo Trek would be a lifetime memory in your life. If you are not fit we will not recommend going on this trek. While you are going towards the Gokyo Lake ( 4,790m ) or Gokyo Ri ( 5483m ) you have to eat food and drink sufficient. If you have other serious problems you have to admit the hospital soon in this case you call the helicopter for rescue and our staff will help you with your treatment.

    Gokyo Lakes Altitude Chart

    Gokyo Lake Weather

    The best seasons for Gokyo Trek start from mid-September till November end and from the beginning of March until the end of May. The morning time usually clear, with clouds building up during the afternoon, & disappearing at night. Trekking during the monsoon and winter is also possible.

    Food and Accommodation

    Accommodation during the trek is provided in local tea houses with basic facilities. Rooms are shared, and warm blankets are available, but a sleeping bag is recommended for colder nights. Meals include a variety of Nepali staples like Dal Bhat and Western dishes. Breakfast and dinner are served at lodges, while lunch is available along the trail. Boiled water or water purification tablets are recommended to reduce reliance on bottled water and minimize environmental impact.

    Electricity, Telephone, and Internet on Gokyo Lake Trek

    Most of the lodges/ guest houses take an additional charge for battery charging. There is no electricity at the Gokyo Lake. There is electricity or solar power where you can recharge your camera batteries, laptop, mobile, etc. that costs you need to pay extra. There are few places available for Telephone and Internet. You can get an internet password from the hotel counter for the telephone and the internet cost would be extra.

    Trekking Grade & Trekking Days

    The Gokyo Lake and Renjo La Pass Trek is conidered a moderately challenging trek with daily hikes of 7-8 hours and reachng a maximum altitude at 5,360 meters above sea level.

    The time schedule is very important for enjoying the trip among the Guide porters and trekkers Each morning after packing our bags and hot breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk.  The remainder of the afternoon can be spent exploring the village, doing a bit of washing, or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free.

    Customize Itinerary and Trip Extensions

    The trek itinerary can be customized based on your schedule. For those with extra time, optional extensions are available, including treks to Annapurna, Langtang, and Manaslu, or cultural tours in Kathmandu, Pokhara, or Lumbini. Adventurous activities like rafting, jungle safaris, and mountain flights can also be added. For those interested in international travel, tours to Tibet, Bhutan, or India are available.

    FAQs

    Q1. How long is the hike to the Gokyo Lake?

    The Gokyo Ri Trek is a journey that lasts for a total of 14 days. This tour lasts for 14 days and begins in Kathmandu, from which point the travelers go to a number of other heritage sites. This journey to Gokyo Ri and its lakes is a fantastic alternative to the more traditional treks to Everest and Kanchenjunga base camps. People who are interested in hiking in the Everest region but do not have any intention of making it to Everest Base Camp should choose the Gokyo Ri Trek and the Gokyo Lakes. Both of these destinations are located in the Gokyo Valley.

     

    It's common to hire porters for most of your luggage on the Gokyo Lakes and Renjola Pass Trek. This allows you to trek with a daypack that is lighter and only contains the items you'll need for the day. Hiring a porter not only makes the trek easier to handle by lightening your load, but it also gives the local inhabitants somewhere to work.

    It's essential to remember that the weight of the luggage that the porters carry is typically limited to between 15 and 20 kilograms (33 and 44 pounds) per person. To stay below this limit, it is advisable to pack effectively and refrain from overpacking.

    However, it is entirely possible for you to carry your own luggage if that is your preference. Just make sure you are physically capable of trekking for the entire route while carrying weight on your back.

    fGokyo Lakes lie at the height of 5,360 meters above sea level, which is why the Nepal government has mandated hiring a guide or a porter for high altitude trekking. This is the standard itinerary to reach Gokyo Lakes from Kathmandu that you can follow:

    Day 1:Arrival in Kathmandu & Transfer to Hotel

    Day 2:Kathmandu City Excursion

    Day 3:Fly to Lukla & Trek to Phakding Village

    Day 4:Trek to Namche Bazaar

    Day 5:Acclimatization in Namche Bazaar

    Day 6:Trek to Dole Village

    Day 7:Trek to Machhermo Village

    Day 8:Trek to Gokyo Lakes

    Day 9:Hike to Gokyo Ri Viewpoint

    Day 10:Trek to Lungde via Renjola Pass

    Day 11:Trek to Thame Village

    Day 12:Trek to Namche Bazaar

    Day 13:Trek to Lukla Village

    Day 14:Fly back to Kathmandu

    Day 15:Departure Day

    However, note that this itinerary can be easily customized according to your preferences and timetable. Contact us, here for more information for tailored made itineraries.

    It's essential to pack the right gear when preparing for the Gokyo Lakes and Renjo La Pass Trek to ensure your safety, convenience, and enjoyment. An insulated jacket or fleece for warmth, breathable base layers, lightweight, quick-drying hiking pants, durable, comfortable trekking boots, and waterproof, breathable outer shell jackets and pants are all essential goods to pack. Remember to pack a warm hat, gloves, and neck gaiter or buff for protection from the cold. Additionally essential are trekking poles for stability and to lessen joint stress and UV-protective sunglasses. You must carry all your essentials in a backpack with a rain cover.

    You need to be in good physical and mental health for the Gokyo Lakes and Renjo La Pass Trek. Long trekking distances are covered through difficult terrain, including steep ascents and descents, and are required for this journey. Focus on cardiovascular health through exercises like jogging, hiking, or cycling to prepare for this trek. Building stamina and endurance is necessary as the walk requires consistent physical effort spread out over several days. It's important to build up your leg muscles, especially your quads, and calves, for stability and support throughout the walk. Include activities like stair climbing, lunges, and squats in your workout regimen. Exercises for your core and general body strength will also help you carry your backpack and keep your balance on rocky trails.

    The Gokyo Lakes and Renjola Pass Trek lies in the Everest region of Nepal which has been designated as a UNESCO Heritage site and is protected by the Sagarmatha Conservation Area Project. To reach and trek in the Everest region, you need three distinct permits:

    1. Sagarmatha National Park Permit: Rs. 3,000 per person
    2. Pasang Lampu Rural Municipality Permit: Rs. 2,000 per person

    Yes, it can be possible for you to customize the Gokyo Lakes and Renjo La Pass Trek itinerary to meet your needs and interests. Itineraries that can be customized to your needs are offered by a number of trekking companies and guides in Nepal.

    The typical Gokyo Lakes and Renjo La Pass Trek, which begins and ends in Lukla, normally lasts 15 to 16 days. However, you can contact us about any changes based on factors like your level of fitness, your time constraints, and certain locations you might want to see or explore along the way.

    We recommend high physical fitness for the Everest Three Passes Trek, which is harder than the Everest Base Camp Trek. During this 21-day trek, you'll spend 13 days above 3,500 meters and 6 to 7 hours crossing high passes. So, you must be physically strong to cope with daily walks by walking a couple of hours with a modest backpack pack, climbing hills, and doing yoga and gym for heart and muscle strength. If you've done high-altitude trekking, this will help. No age limit, only fitness. 69-year-old men and women have accomplished the Everest 3 Passes Trek.

     

    The first symptoms typically appear 12 to 24 hours after reaching high altitudes. Symptoms of altitude sickness vary depending on their severity. Mild, transient altitude sickness symptoms include lightheadedness, exhaustion, loss of appetite, insomnia, lack of energy, and shortness of breath.

     

    The scientists underestimated the depth of these lakes when they first looked at them. The Fourth Lake (Thonak Cho) is the lake with the deepest depth, measuring in at 62.4 meters, followed by the Gokyo Lake, which measures 43 meters.

    If you haven't already trained, we advise you to do so well in advance of embarking on an adventure trek in Nepal's Everest region. Despite the fact that this is a relatively straightforward climb, if you are new to trekking, you may experience some discomfort. For security reasons, we do not accept last-minute reservations from untrained or inexperienced hikers. Our mountaineers will require at least three months to advise, lead, train, and get you ready for this climb. The bottom line is that even if you have no prior trekking experience, you may still complete this journey provided you get in touch with us at least three months in advance of your intended start date.

     

    Undoubtedly! The Gokyo Ri viewpoint, at 5,3 meters (17,575 feet), provides the greatest view of the southwest face of Mount Everest. The panorama of Mount Everest that can be viewed from Gokyo Ri has been considered by hikers to be the best panoramic view of the entire Everest Region Trek. The view of Mount Everest that can be seen from Gokyo Ri is more extensive.

     

    On a paid basis, electricity is provided during your walk to recharge your phones, laptops, and iPads using micro-hydropower and solar panels. After Namche, there are no Wi-Fi sites along the trekking track. Only two locations in Lukla and one in Namche offer free Wi-Fi. Other locations further up require a fee for using online services, which increases gradually with elevation.

     

    Seasonal variations in the Everest region's climate can be seen. Even in the summer, the Himalayan region never experiences extreme heat. The maximum temperature can go as high as 25°C (77°F) during the day and as low as 20 °C (-4°F) or even lower at night.

     

    No. Normally, oxygen is not needed on the trek because our schedule is set up to allow for adequate acclimatization. In order to prevent altitude sickness, we also provide Diamox, a drug that suppresses the symptoms right away. However, we will quickly drop to a lower altitude in the event of severe altitude sickness.

    Crampons are typically not necessary for this trek if you hike during the season. However, crampons could be needed if you intend to complete the journey in the middle of winter or during the rainy season. It is preferable to have your crampons and not need them than to need them and not have them if necessary, because you truly won't know what conditions you'll find on the trekking trail until you get there.

     

    Without a doubt, Everest Base Camp has made history in the trekking and adventure industries. When they arrive at this storied base camp, hikers invariably exhale a sense of satisfaction and self-worth. Each trekker makes their own decisions about what they want to do, and we always support the priority of the path you select. If you have never trekked elsewhere or at a high altitude, we advise you to take on the 14-day Everest Base Camp journey. Go for the 14-day Gokyo Lake Trek if you prefer a more gorgeous walk mixed with some adventurous activities. Please get in touch with our travel representatives in the USA, India, Australia, and Nepal immediately if you have any questions. We will instruct and mentor you so that you advance from being a competent hiker, trekker, and climber.

    A restful night of pleasant sleep is absolutely essential for the following day's journey after a hard day of hiking. We always take care to reserve the best lodging with two beds for each room and, when available, western toilet facilities. The mattresses are often tidy and cozy, with an electric blanket (depending on availability) and an attached bathroom for the majority of nights. The temperature in the room is often kept between 10 and 12 °C (50 and 54 °F).

    Pre-monsoon season, or from March to May, and post-monsoon season, or from late September to December, are the best times to go on a hike to the Gokyo Lakes and Gokyo Ri. This trek can also be completed in February and the first few weeks of September, but the aforementioned months are the ideal times to complete it.

     

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